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Learning Interests
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(GMT-05:00) Eastern Time (US & Canada)
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USA
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Learner on LiL
3 Completed Sessions
Last Session:
Tue Apr 2 2019 at 03:00 pm EST
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On Learn It Live Since:
Wednesday Feb 22, 2012
Classes & Events (3)
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One of the most common beliefs we've inherited about our bodies is that one day our metabolism is going to slow down and we will gain weight, have less energy and not feel as if we can enjoy food the way we do right now. Join Women's Health Coach and Yoga Teacher Katie Bressack for a two part series to discover how you can stimulate your body to help improve digestion, nourish your thyroid and help boost your metabolism. Here Katie will share a yoga flow designed to stimulate the thyroid gland to help balance your metabolic rate and aid in digestion.
As intuitive beings we are continually bombarded by the movement of the planetary bodies in our solar system. You probably already have firsthand knowledge of the frustrating impact Mercury retrograde can have on communication and technology, and how crazed we can all get when a full Moon lights up the night sky. There is a cosmic dance going on in the heavens; we can lie back and watch it, or we can use this energy to enhance, empower and improve our lives in harmonious and abundant ways. In this event you will learn how to navigate the changeable energy of the months ahead. We will intuitively look at the dominant astrological influences, your personal year color and what that might mean, which colors and crystals to use to keep your energy in the flow, and how you can tap into the source of all knowledge so that 2016 can become one of your most powerful years. Much of the information you receive during this event is newly channeled and not available in books. A PDF will be available for attendees to use to map out your year in color.
Ageless Grace® works by re-opening the neural pathways that were created from the time you were born until approximately the age of 21 years old. Functional and cognitive skills were developed through typical childhood games, sports and activities that are now no longer “practiced” as adults. The 21 Tools of Ageless Grace® re-open those pathways and, equally important, create new ones by practicing functional movements we don’t already know how to do. Practicing, remembering and learning these simple skills allow positive results to come surprisingly quickly – much like remembering how to ride a bicycle after many years. These aspects of movement practice combine as the process of neuroplasticity, (the ability of the brain and nervous system to change structurally and functionally), and are vital to active aging and youthful function. Ageless Grace® is a profound body of work that provides amazing results in all ages — yet it simple to learn, playful, easy to do - and FUN! It may change the model of aging in America – and the world! - and change the quality of function in your own future.