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Learner on LiL
33 Completed Sessions
Last Session:
Sat Aug 31 2019 at 09:45 am EDT
Last Log-in:
On Learn It Live Since:
Tuesday Feb 14, 2012
Classes & Events (3)
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Suann Polverari
Health & Wellness > Yoga
Recorded: Aug 31, 2019 at 09:45 am EDT
Welcome to the Month of Aug! This month we are celebrating life and challenging our mind and bodies to move in a way we haven't experienced before. Each day i will post a practice honing in on Self Love and Acceptance. Join me everyday on the mat and see what evolves.
Since 1968 John Perkins has trained with shamans and other healers, teachers, and "miracle workers" around the world. He has learned that all life is energy and that personal and global transformation occur when we alter our energy patterns. This can happen on the physical, emotional, and psychological levels -- as well as for governments, businesses and other institutions. In this session, John teaches you how to apply these approaches to your personal life and also for helping others transform -- friends, family, communities, the world!
Christa Shelton
Health & Wellness
Recorded: Feb 18, 2012 at 03:00 pm EDT
This class will go over the basics of the vegan diet. We will discuss ways to ensure you are getting all the vital nutrients necessary on the vegan diet as well as go over meal planning ideas. An easy recipe will also be provided!