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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Norcross, USA
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Certifications
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Learner on LiL
8 Completed Sessions
Last Session:
Wed Feb 29 2012 at 02:15 pm EDT
Last Log-in:
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On Learn It Live Since:
Tuesday Jan 24, 2012
Classes & Events (5)
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The Center for Puppetry Arts is joining the national technology-in-education awareness campaign by participating in Digital Learning Day! On Feb 1, 2012, our Distance Learning department invites you to a Digital Open House to explore our great educational content and webinar capabilities!
Join me for a True Yoga class that will tone your body while releasing tension, calm your mind and relax and soothe your soul... True Yoga is a breath guided practice that will have you feel your best in every cell of your being as you realize the miraculous power in every breath to bring healing and rejuvenation physically, mentally, emotionally and spiritually... All levels welcome...namaste :)
Silica Larkin
Health & Wellness > Yoga
Ended: Jan 28, 2012 at 03:00 pm EDT
Ready for more vitality, bigger breath, healthier joints & precision muscle use? Yoga is more than just "stretching" and can be a fantastic complement to your current workout regimen. Teacher Silica Larkin is an ex-Div. I XC & Track conference champ, Ironman HI age-group medalist, and Hapkido black belt. She's also an ACL recon surgery survivor with a history of nagging low back pain that she manages through yoga! Find out what yoga has to offer athletes! This series will focus on increasing lung capacity, Hip and shoulder openers, joint stability and spinal health.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 28, 2012 at 02:00 pm EDT
Enlighten your body through playful and powerful movements and breathing exercises that awaken dormant energies towards a heart-centered experience guided by Hemalayaa. These Yogini and Indian dance combinations will help you find an inner freedom, a fullness expression and inspiration that genuinly allows you to embrace yourself from the body and soul. Its truly a journey of self discovery that everyone needs to surrender to.
Jessica Wilson
Health & Wellness > Yoga
Recorded: Jan 27, 2012 at 08:15 am EDT
Get pumped and ready for the weekend!! This class will have you bending, twisting, lunging and sweating! Focus will be on intensive vinyasa flows with more advanced namaskars (sun salutations). Asanas (poses) will be held for longer durations and plenty of core work will be part of this intensive practice to get you more than ready to blast through your Friday and ready for the weekend!