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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
cedar rapids, USA
Certifications
Certifications
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Learner on LiL
14 Completed Sessions
Last Session:
Tue Dec 22 2015 at 03:30 pm EDT
Last Log-in:
Fri Aug 21 2015 at 09:06 pm EDT
On Learn It Live Since:
Wednesday Jun 10, 2015
Classes & Events (12)
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THIS IS A RECORDED E-LEARNING FOR ALLINA HEALTH EMPLOYEE RAS PROGRAM. YOU CAN ACCESS THE RECORDING AT ANY TIME. PLEASE NOTE THE FOLLOWING: YOU WILL NOT RECEIVE CREDIT FOR THIS E-LEARNING UNTIL YOU HAVE TAKEN A BEFIT ASSESSMENT AND HAVE BEEN ASSIGNED TO PGIHH AS AN RAS PARTICIPANT. THERE IS A REQUIRED QUIZ THAT YOU MUST TAKE TO GET CREDIT. SEE INSTRUCTIONS BELOW.
What an exciting Season, once again we have the opportunity to reflect on the bounty of your hard work, the blessings we have and most of all, to reflect on the light and the dark side of your self. This time is all about equality and balance as you prepare for the coming Winter months. In this class, my goal is to bring you simple techniques to help keep you grounded through Breath work as you become more aware of the present moment. We will have an opportunity to share your experiences with the group after the session.
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Diana will be channeling the Divine bringing healing energy and connection from our Highest Source/God/Universal energy to help you to relax, release old, connect up higher, and to strengthen your divine connection. Each session will be different depending on the group and energy needed at that time. Diana Kushenbach has been a channel of Divine light and love for 7 years. More about Diana at www.policeintuitive.com
Josette Diaz
Spirituality
Recorded: Sep 14, 2015 at 02:00 pm EDT
Have you heard of Reiki? Are you curious about how Reiki heals? This workshop will give you the answers to these questions. We will review what Reiki is, where it came from, how does it work and how it heals. Reiki is now in over 800 Hospitals and Hospices across the country. We will look at why and how these programs are helping patients to heal along side Western Medicine. At the end of the workshop you will walk away with a complete understanding of what Reiki is and how it can help you heal as well an understanding of what energy is and how it works. You will be provided with resources to find Reiki Practitioners in your local area. Come join this informative Workshop and find a direction to healing yourself.
This class is a wonderful way to learn to connect with your Guardian Angel and Angel Team. Everyone has a Guardian Angel. In this class you will learn simple, practical tools to work with your Guardian Angel which will help make your daily life easier. Christia will take you on a meditative journey to connect with your Guardian Angel.
Heather Larson
Spirituality
Recorded: Aug 26, 2015 at 10:00 pm EDT
Whether or not you have gone through a Reiki class, you can still benefit from bringing the principles of Reiki into your life. This is an excellent class for you if you are new to energy work, considering taking a Reiki 1 class, or intrigued by the idea of receiving a Reiki session from a Reiki practitioner near you. What you will learn in this class: What is Reiki? How can Reiki help? What the five Reiki precepts are and how to apply them to your own life. How to use a Reiki intention box. How Reiki can be used with food and beverages. The reasons to learn Reiki: helping yourself and your loved ones. A brief meditation for the group as I send Reiki to all those taking part in the class. Reiki is a traditional Japanese energy technique. It is not massage; Reiki is a laying-on-of-hands technique that promotes relaxation and healing. I am a Reiki Master in Wichita, Kansas. I began learning Reiki in 2012 and ultimately started a business offering Reiki sessions and classes. I am based at White Dove metaphysical book store and yoga studio.
Still holding on to something that happened in the past, and feeling surprised and frustrated that it still affects how you feel? Tired of feeling angry, anxious, drained, depressed, hurt, scared or victimized whenever something reminds you of it? Worried that you're falling apart, and that your unresolved emotions are affecting your health? If so, then this meditation is for you! Join Sensei Victoria Whitfield for "Let It Go: A Guided Grounding Meditation" where you can release what's holding you back and deepen your spiritual healing through forgiveness and compassion.
Gerry Starnes
Spirituality > Shamanism
Recorded: Aug 17, 2015 at 09:00 pm EDT
Animal guides have been working with humans for thousands of years. They form a bridge between our world of ordinary awareness and the non-ordinary world of Spirit. By learning how to learn from them, you form an important bond that can assist you to move more freely and fluidly between the worlds.
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Karyn's _
Health & Wellness > Healthy Lifestyle
Recorded: Aug 15, 2015 at 05:00 pm EDT
This class is about "the unique properties of water and its ability to improve your health and your life"- based and on the book and findings of Masaru Emoto. I will also show how water and Himalayan Salt can heal and balance the body and stimulate your metabolism and digestion.
Join Jamie on Wednesday, June 10 at 6 PM EDT as teaches you how to create and design stronger energy to help with healing, goals and life's purpose. Jamie will open the discussion by talking about life's purpose, meaning and destiny, and will share stories and exercises to help with redesigning your energy. Jamie encourages an interactive class setting so come prepared to ask questions and receive guidance.
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One of the most common beliefs we've inherited about our bodies is that one day our metabolism is going to slow down and we will gain weight, have less energy and not feel as if we can enjoy food the way we do right now. Join Women's Health Coach and Yoga Teacher Katie Bressack for a two part series to discover how you can stimulate your body to help improve digestion, nourish your thyroid and help boost your metabolism. Here Katie will share a yoga flow designed to stimulate the thyroid gland to help balance your metabolic rate and aid in digestion.
Sanjivini Lal
Cooking
Recorded: Jul 22, 2014 at 08:00 pm EDT
Starting your day with the right meal means aligning your day for success. This 30 minute class is broken into two parts. A discussion about common misconceptions about breakfast foods, and then we will do a quick interactive cooking demo and make a healthy breakfast together LIVE!
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