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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-07:00) Mountain Time (US & Canada)
Location
Location
edmonton, Canada
Certifications
Certifications
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Learner on LiL
4 Completed Sessions
Last Session:
Tue Jun 17 2014 at 09:00 pm EST
Last Log-in:
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On Learn It Live Since:
Sunday Apr 8, 2012
Classes & Events (4)
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Hello my name is Darrell Hyatt and I would like to welcome you to office hours. You may be wondering what exactly are office hours, they are a casual and open discussion of computer and technology issues. It is an opportunity for you to ask questions which you need answers to around the use of technology in general. Office hours will be held once a month and anyone is welcome to submit a question and I will try to get to answer as many as I can during the time that we have. My goal is to provide a place where individuals can feel comfortable asking technology related questions and to provide simple easy to understand answers to your questions. Please join me for office hours and submit your questions and allow me to provide the answers you need, and make technology more understandable and easier to use. Thank you very much.
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Is your computer running slower than it used to and you don’t know why? And, more importantly, how do you fix it? Do you find computer terms confusing? If you’re looking for a simple, straightforward way to keep your computer running at its best with a minimum amount of computer jargon then you have come to the right place. In this class, you will learn how to use the following tools to maintain your computer in tiptop shape: • Recycle bin • Disk cleanup • Disk defragmentation • Backup During this class, you will see how to use each of these tools and learn when to use each of them. You will have the opportunity to ask questions and a handout about these tools will be provided. These tools are available in Windows XP, Windows Vista, Windows 7 and Windows 8. I look forward to seeing you during this class.
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Brendan Brazier
Health & Wellness > Nutrition
Recorded: Jan 24, 2013 at 09:45 pm EST
Learn how to enhance your overall wellbeing through clean eating. Those who choose to eat cleanly benefit from sustainable energy, high quality sleep, physical strength and mental sharpness. Clean eating has a significant impact on wellbeing, so much so that I've made it the foundation of my recently-launched web series, called Thrive Forward: www.thriveforward.com. Topics will include: 1- Add vs. Subtract: How to make changes to your diet without shocking your system. 2- Listen to Your Body: How to recognize cleansing symptoms. 3- How to consume enough nutrients to support your activity level. 4- The truth about processed foods, and why you should avoid them. 5- How to gain energy through nourishment, not stimulation. 6- High-net gain foods: what are they and how you can benefit from them.
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Learn how to boost mental and physical performance on a plant-based nutrition program. Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity