Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Waco, USA
Certifications
Certifications
No records
Learner on LiL
19 Completed Sessions
Last Session:
Wed May 26 2021 at 02:23 pm EDT
Last Log-in:
Fri Jan 29 2021 at 11:04 am EDT
On Learn It Live Since:
Sunday Mar 18, 2012
Classes & Events (14)
Sort by:
member+
In this session, we will discover how past choices determine our current circumstances and how our actions today can shift our future. Each person is in complete control of what their life looks like (even though there are so many things outside our control). Your choices, how you respond, react, and take action are yours, and yours alone. We will use breathwork, meditation practice, and journaling to gain perspective and create an action plan on "Who I Was, Who I Am, and Who I Want to Be".
member+
Susannah Cotrone
Pilates
Recorded: Feb 01, 2021 at 12:30 pm EDT
Join Susannah Cotrone co-owner of Cotrone Pilates in Los Angeles for a bi-weekly class designed to challenge your core while teaching you how Pilates can improve, strengthen and lengthen your entire body. Pilates is for everyone and a great addition to any workout regime. The class will meet on Mondays and Fridays at 9 am PST hope to meet you on the mat!
member+
In this sweet, relaxing, all-levels Restorative class, we use the Breath (via the Prana Maya Kosha) to recognize, differentiate, and soothe the experiences of the Body (Anna Maya Kosha). After the Body is cared for, we use the Breath to recognize, differentiate, and soothe the experiences of the Mind (Mano Maya Kosha). By creating a smooth and organized experience of the Breath, the Mind, the Body, and Awareness all appear and are experienced differently and thus deep levels of restoration and Meditation occur. Through this practice, we actively experience the scientific system of Samkhya.
Join the Learn it Live Symposium as they host presenter, Lisa Ware Yoga 4 Love for a virtual Reiki session and powerful guided Shamanic meditation to ground in the elements, protect yourself using the deep wisdom and teachings from our Guides, Spirit and Power Animals, the directions and ancestors. Then, fully relax and receive a Divine Angelic distance healing Reiki session. Energy has no boundaries of time or space. Receive a powerfully charged experience from wherever you are! Finish the hour with a short workshop on the Chakras with a free gift, Goddess Archetype Healing Affirmations PDF. Lisa will go over this tool for each chakra's sound, crystals, colors, and mantras to uplevel our frequency.
member+
Give yourself a gift of physical and mental space to flourish and create the best year of your life in 2021! Is the clutter in your room reducing your productivity? Do you feel like you have too much stress and cannot think clearly to move forward? How would you like to set yourself up to win 2021? Learn how to clear your mind, declutter and organize your space from a Reiki Master/Teacher and KonMari organizing expert. Let’s create the best year of our lives in 2021.
0 Reviews
member+
Lara Rosenberg
Yoga
Recorded: Jan 28, 2021 at 01:00 pm EDT
Affirmation Yoga, is a mindful movement practice using yoga shapes, breathing practices and affirmations to connect with your body, mind and soul. During this session it is an invitation for you to feel good in your body while guiding our inner self talk in a more positive direction. This session is a fun way to connect with your inner self and saying "YAY" to all of you!
0 Reviews
member+
I'll be discussing how discovering your unique path, essence and purpose actually changes the way your brain and biology work.
member+
Use your intuition and the ikigai methodology to find your purpose and career sweetspot
member+
Join Rosa on a 4 week journey of Self discovery through the art and science of Iyengar Yoga. Discover your strengths, and nourish your weaknesses with yoga as a guide. Improve your balance, and calm your mind. Experience the healing art with an experienced and caring teacher as your guide. Modifications will be taught for various levels of experience. Start the year with yoga (and Rosa!) brightening your path.
member+
Business Yoga are about putting Wellness at the Heart of work life Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Have ever been curious about detoxing? Have you ever wondered if you should? Or why? Have you wanted to but been afraid to be hungry? Join me and let me help clear those questions up for you.
member+
I'll be discussing how to leverage tools such as fitness, nutrition, mindfulness and work-life balance in order to end the year on a strong note and be healthy and successful in the New Year. I'll also reference the challenging times we've been facing and why holistic wellness is now more important than ever.
0 Reviews
Page
Previous 1 2 Next