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Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people all over the United States and the world how to incorporate this children's toy into their lives and learning how to let go and play again. Heather expanded her offerings in 2016, becoming a HoopYogini™ Master Trainer, teaching students and new instructors how to use the hoop as a meditative and yogic force, bringing peace, relaxation, and reflection. She is also a certified Goddess Life Burlesque instructor, and 200hr RYT with Yoga Alliance.
Dixie is from the Spring, TX area and teaches yoga and hoop dance all over Houston. A bright and free spirit at heart, Dixie loves to create and share her passions with others. Dixie offers private sessions, virtual classes, event entertainment for people of all ages, New Moon and Full Moon Circles, and workshops on Getting to Know the Real You.
Be sure you check out her on Facebook, Instagram, and Tiktok @movementwithdixie!
I long to help others to uncover within themselves what makes them shine, to find their own distinctive voice, and to broadcast that voice with confidence and skill. On every path I have explored throughout my life, whether personal or professional, I have chosen to help others to radiate their own light into the world.
As an educator, I strive to help yoga teachers, business leaders, and entrepreneurs dig deep within themselves to understand why they are pursuing their current journey, and continue to forge their path from that distinct place.
As a brand storyteller, I seek to help leaders and entrepreneurs wordsmith nuanced identities, amplifying their messages to be heard above the din.
As a yoga instructor, I seek to help others find their true strength, to create a subtle (sometimes radical) revolution within themselves, and to draw upon their own capacity for self-empowerment and self-compassion.
I relish my sweet life in Victoria, BC, surrounded by the breathtaking confluence of the sea, the mountains, and the trees. Among my most precious blessings, I count my beloved warrior and catalyst to fire, my extended family near and far, my sweet, silly pups, my cadre of friends I don’t see nearly enough, and my yoga community. I savour every moment I can spend flowing my breath through movement whether on or off the mat: dancing, hiking, cycling, paddling, nourishing those I love, exploring incredible eateries, traveling to intriguing places (whether in the pages of a book or on my own two feet), engaging in both meaningful conversation and conscientious citizenry, designing and decorating beautiful spaces, and getting all dressed up for no reason at all.
Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn met her match at a local gym a few years later. Her poses were on public display-meaning for the first time: with hands-on adjustments, cues, and practicing openly in front of others. After conquering this obstacle, she was led to seek out a permanent yoga studio and a place she could use as a hideout to put her restless mind on the back burner for an hour or two.
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer (since 2007), a National Ayurvedic Medical Association recognized Ayurvedic Yoga Therapist (AYT), and Certified Ayurvedic Practitioner (CAP). She is the author of Ayurvedic Yoga, Ayurveda's Three Pillars of Health, and the Grief and Ayurveda Workbook.
Mona shares her home with her wonderful husband, enthusiastic dog, and ninja kitten.
Helaine Sheias is a certified international group facilitator and Kripalu inspired Hatha yoga teacher registered with Yoga Alliance. She has developed an earth-based spiritual approach to health and wellbeing by creating Yingenuity - a tapestry of somatic release, intuitive awakening and the cultivation of radical presence. She holds a doctoral degree in Human Sciences and a Masters in Child Developmental, with a focus on Special Education. She is a graduate of the Socially Engaged Spirituality program at Saybrook Graduate School. A pious believer in the Yogic ''My body is my Temple'' philosophy, Helaine's life passion is to introduce yoga as an instrument for transformation and self- empowerment, thus bringing about a greater sense of spiritual consciousness and bodily awareness to individuals. There goal of her Yin Yoga is to teach people how to maintain sacredness in their lives by consistently embodying a sense of 'wholeness', i.e., by exploring their relationship with their mind, body and spirit, from a place of equanimity and self-acceptance. ecohealing.com
Gwen Lawrence is a Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
"I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can"
Gwen has been a practicing fitness professional since 1990. Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports, sports specific training, International travel to teach, TV appearances, Writing, Workshops and radio contributions.. You can become a certified Yoga Coach through her online training, like people around the world in 19 countries are taking advantage of. Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive knowledge of anatomy and nutrition, provides her clients and athletes with overwhelming results.
Gwen Is the yoga instructor for many teams over the years including the NY Giants, NY Knicks, NY Mets, NY Redbulls, NY Rangers, NYC FC and members of the NY Yankees, several major colleges like: Columbia, Yale, Manhattan, UNC and many more.
Her writings appear in Men's Health, Men's Fitness, Women's Health, Women's Fitness, Cosmo, Fitness Magazine, Shape Magazine, Yoga Journal, Yoga Digest, Yoga Magazine, Details and espn.com and espn.com.
Gwen Starred as co-host in her own Nationally Syndicated on NBC TV show The Better Man Show and makes regular appearances on NBC TODAY SHOW, Good Day NY, and Dr. Oz as well as many Radio and TV news shows.
Gwen owns her own Yoga school registered to certify students with 200 and 300-hour trainings along with her online Power Yoga for Sports Teacher Training.
Gwen has been named Best of Westchester, and featured in ESPN Magazine as "The Best Innovation In Sports Medicine"
Gwen has 13 Power Yoga for Sports sport specific DVD's, a feature DVD with Gaiam, and published books Body Sculpting with Yoga, Tactical Mobility and Teaching Power Yoga for Sports. You can take advantage of working with Gwen through Gaia TV, and her You Tube Channel Gwen Lawrence Yoga. Appears in 2019 Jade Yoga Calendar. Top 108 influential yogis Online.
Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours.
I believe there is exponential value to creating Order and Health in the Body. Added together, they set the stage for ever-deepening layers of healing, that help recalibrate your life towards wholeness.
My mission is to offer authentic healing experiences through Anatomy-informed Yoga and Wellness Sessions, along with Manual Therapy, Yoga and Fascia Release.
Anyone can create a container for the type of in-depth healing you want in your life... it's called your Daily Practice.
There is no magic pill, but there is a magic process! Learn more at www.allymorrison.online.
Michelle Morris - Bio
My journey started in 2011 when I left my corporate job after 10 years. Working in corporate, I was never truly happy or fulfilled and was always thinking there must be something more for me and to life.
Originally from Lakewood Colorado, my background is in dance and gymnastics. I continued with adult classes and had injured myself, leaving me with a herniated disc.
This injury devastated me for years. I began a yoga practice at home and the pain I had been experiencing disappeared like a miracle.
I then thought I would like to venture into being a yoga teacher myself. I loved how I felt each time I practiced, and with the practice contributing to the healing of my injury I wanted to share that with others.
In 2013 I received my 200 hr RYT and started teaching yoga at a local gym and a few yoga studios in Central Florida.
I then furthered my education and was certified in Yoga for Kids and Yoga for Golfers and then went on to receive my 500 RYT in 2016. Later I also received training in Empower Movement Advanced Teacher Training, Yoga Nidra, Sound Healing and Reiki 1.
I additionally became certified as a Mind Mastery Health Coach. In 2018 I purchased Bombay Room Yoga, in Fort Lauderdale, Florida.
My intent is to help people live their best lives, to help people find peace, healing, love and success for themselves. To inspire, bring forth positive light and energy, add value and make a difference in the lives of others.
Founder of Manifest Design Studio. I work with passion-driven Entrepreneurs and Wellness Professionals who want to create sustainable, healthy habits, stand in their brilliance, discover their passion, thrive in business and manifest their dream life. At Manifest Design Studio, I provide a holistic approach to Lifestyle and Business Design as the most comprehensive way to see your visions manifest as effectively and efficiently as possible, so you can fall back in love with your life!
Travelling and discovering new places is one of the opportunities that I appreciate the most. This allowed me to increase my awareness of the world and develop a more conscious practice. A central element of my sessions is compassion, this will lead us to establish a profound feeling of energetical and spiritual connection. Your session will be built based on your needs, and we will work on your limiting beliefs, uncover and resolve limiting beliefs that are standing in the way of your vibrance and establish healthy habits so you can truly thrive in your everyday life and in your business.
If you know there's something missing from your life and you're just not sure how to grab it, know that you are just one decision away from creating incredible change. So join me on this journey and let's do this together!
Emily Szajda, writer, chef, yoga/meditation instructor and sports nutritionist left “Corporate America” managing high-volume restaurants in Phoenix, Arizona for an entrepreneurial life focused on finding work/life balance in Europe.
After she launched a successful wellness program with Serendip Spa, a sanctuary in the heart of Brussels, worked with the internationally recognized Belgian Beer and Food Magazine, and hosted sumptuous events with Bookalokal, she moved to Barcelona. Emily co-founded BCN Connections, an educational travel company providing medical professionals continuing education training abroad.
Currently, Emily works with GBSB Global Business School and writes for Basmati and Chowhound. Emily lives in Washington DC where she offers group, corporate and private yoga, meditation, and mindfulness training. She collaborates with recharj® meditation studio and F3 Wellness located in the city. She also provides nutrition counseling to an array of international clients. Emily is the General Manager of The NOW Massage Ashburn, a franchise with its headquarters in Los Angeles, and oversees the operations of a space created to escape the daily pressures of life and recharge one’s energy and spirit through the healing benefits of massage therapy.
Emily has appeared on HGTV’s House Hunters International and other international media platforms.