Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.

Laura Kupperman, E-RYT 500, began practicing yoga in 1995 and was initially hooked by how great she felt after an intense yoga "workout." It wasn't until she was diagnosed with cancer in 2003 that she began to understand the true potential for yoga to heal us on all levels. Laura is a certified Yoga Therapist, who works with a wide range of clientele and specializes in yoga for cancer survivors and yoga for fertility enhancement. She has started yoga programs in hospitals, cancer centers and PT clinics; and currently teaches yoga for the Colorado Center for Reproductive Medicine, one of the top fertility centers in the U.S. She also leads teacher trainings, workshops, and presents at conferences. Laura is a compassionate, thoughtful teacher who welcomes students of all levels to experience the healing power of yoga.

Leanne has been following her passion for health, wellness, nutrition, yoga, meditation, and spirituality since taking her first yoga class in 2001. Leanne is the owner of True Yoga and since 2002 has taught True Yoga Classes and workshops to thousands of people helping them to realize greater health, peace, happiness and well-being. Her journeys have taken her to study with some of the most gifted Yoga Masters worldwide including her teacher Shiva Rea, and many others along the way. In 2005 Leanne developed the True Yoga Blog: www.trueyogainc.com/blog where she shares information and inspiration related to living a healthy, peaceful and inspired life. Leanne has also explored the world of nutrition, studying about many nutritional lifestyles, including cleansing, superfoods, vegetarianism, veganism, and the raw foods diet. Her experiences have led her to her practice and passion for healthy food and nutrition. In 2011, she wrote the Fresh Fruit Cleanse book filled with information about health, wellness, nutrition and lots of great recipes, as well as, inspiration to uplift and strengthen you. With True Yoga and the Fresh Fruit Cleanse, you will be inspired to grow healthy and well and awaken to your true potential with every breath you breathe. Leanne continues to be inspired to learn and study about the vast knowledge of nutritional wellbeing and its incredible power to promote healing physically, mentally, emotionally, and spiritually and looks forward to continuing to share her love for health and wellness with you here and on the True Yoga and Fresh Fruit Cleanse blogs: www.freshfruitcleanse.com/freshfruit To learn more about True Yoga classes, workshops and the True Yoga DVD available for purchase online, please visit www.trueyogainc.com. To purchase the Fresh Fruit Cleanse book, visit amazon.com.

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Suann Polverari, ERYT, HC Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with the Arthritis Foundation and is a trained exercise teacher. Suann graduated from The Institute for Integrative Nutrition and holds a certificate of accreditation as a HealthCare Counselor from the Teachers College of Columbia University and the American Association of Drugless Practitioners (AADP). For the past few years Suann lives, studies and teaches in India.

Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people all over the United States and the world how to incorporate this children's toy into their lives and learning how to let go and play again. Heather expanded her offerings in 2016, becoming a HoopYogini™ Master Trainer, teaching students and new instructors how to use the hoop as a meditative and yogic force, bringing peace, relaxation, and reflection. She is also a certified Goddess Life Burlesque instructor, and 200hr RYT with Yoga Alliance.

Cassaundra Paolini is a gifted intuitive Wellness Therapist, channel, medium and natural shaman, who with Coaching, Therapy, and Energy Work, over the past decade, has helped hundreds of people overcome their blocks and traumas, and go on to live more fulfilling lives. A powerful part of how Cassaundra is able to help others, is in her ability to read energy, and she draws upon this to help each individual. Service on this Journey: We came here, in this incarnation, with a divine purpose, to assist in uplifting the world, in this time of great change. Mission: Everyone deserves freedom, peace of mind, beauty, love, happiness, joy and divine connection, when we achieve this, we can truly begin to create heaven on earth - and it will grow around us. https://divineenergyhealing.ca/ https://www.youtube.com/c/CassaundraPaolini

Dr. Pam Denton is the CEO and founder of Positive Evolution Consulting, a renowned organization dedicated to fostering well-being and conscious leadership in both individuals and businesses. With a profound understanding of the human nervous system and the impact of stress on overall health, she has emerged as a leading expert in the field. One of Dr. Denton's groundbreaking contributions is the development of BreatheFIT, a revolutionary technique for nervous system regulation and stress resolution. BreatheFIT provides individuals with practical tools and strategies to regulate their nervous system and effectively manage stress. In addition to BreatheFIT, Dr. Pam Denton has pioneered another innovative approach known as BrainFX. This technique focuses on optimizing brain health and enhancing cognitive function. Through BrainFX, individuals can harness their brain's potential by implementing evidence-based practices that promote mental clarity, focus, and overall brain vitality. Dr. Denton's expertise extends beyond the individual level. She is sought after as a consultant, working closely with organizations and businesses to assess and evaluate stress levels, understand its impact on their workforce, and strategize with C-Suite executives on implementing effective stress reduction programs. By creating a conscious leadership approach, she helps organizations cultivate a culture of well-being, resilience, and productivity. With her extensive knowledge and experience, Dr. Pam Denton has become a trusted authority in the field of stress management, brain health, and conscious leadership. Her consultative work has positively transformed numerous organizations, enabling them to create environments where employees can thrive and reach their full potential. Dr. Denton's dedication to her mission is evident in her passion for empowering individuals and organizations to reduce stress and embrace conscious leadership. Through Positive Evolution and her groundbreaking techniques like BreatheFIT and BrainFX, she continues to shape the landscape of well-being and transform the way we approach stress, brain health, and leadership.

I am a graduate of Temple University where I earned a Bachelor of Science specializing in Exercise Science, Pennsylvania School of Muscle Therapy where I received a massage certification, and the Spirit of Yoga where I completed their 200-hour teacher training program. I earned E-RYT status and am currently a Yoga Alliance Continuing Education Provider (YACEP). I became a Certified PureSculpt Specialist in 2017 and a PureSculpt Training Instructor in 2020. I continue to further my studies in massage, yoga, nutrition, meditation, cupping, and other modalities of health and wellness from a holistic perspective. �I value my spiritual journey and being part of the conversation of our evolving humanity. My passions include organic and natural living, traveling to faraway places and exploring other cultures. In 2012-2013 I completed an editorial apprenticeship at Elephant Journal. In addition, I have had articles published at Elephant Journal, and FUTUREtakes. I currently serve on the international editorial board of the Rose+Croix Journal, a publication of the Rosicrucian Order, AMORC.

Madelana Ferrara, M.A. is owner and founder of MadMat Yoga and MadelanaFerrara.com. She is co-founder of MYB, LLC (Mind Your Body) with her two partners, Richard and Debora. She has been a practitioner of the healing arts for over three decades. In addition to Exercise Science and Movement Studies, Madelana has studied a variety of somatic re-education modalities, energy-based practices, and the use of quantum science to facilitate mind/body integration. She is an ordained minister who has a universal approach to spirituality. Her education in music and vocal training, theater arts, psychology, meditation, yoga and shamanism further inform her work as an intuitive mind/body/heart healer. She developed the original Starseed Yoga Teacher Training Program with her teacher, Jyoti Crystal, and then founded her own MadMat Yoga Center and YTT Program. She is currently pursuing post-graduate study in neuroscience and somatics.

We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are passionate about bringing to you our knowledge of Yoga and wellness..

Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda all serve to assist in increasing her depth, sensitivity, and simplicity in ways she lives and practices. Her primary source training has allowed her to be a dynamic teacher and facilitator of the modern age. She is fluent in human physical and psychological mechanics and thus can adjust sequences, lectures, and treatment plans rapidly to accommodate individuals' present needs. In classes we will focus on the science behind the relationships between the body, the mind, and their bridges. We will be most observant of the flow of prana – how and where it moves and does not move in posture and how it relates – or does not – with consciousness. Using the paradigms of Ha-tha Yoga and Ayurveda we will explore our capacity to be both strong and flexible, moving and still, Ha and Tha, and of course, migrate in the direction of steady appreciation and holistic awareness. My goal is to contextualize things that are often taught in broad strokes without context. From this place, it is possible to go deep instead of only wide. When we are aware of context our work is more personalized and profound and thus the impact we have on the people with whom we work will be that much more powerful and in service. By studying and/or working with me you will gain a personal understanding of Yoga and Ayurveda in a way that is usable, approachable, and Classically based.