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Areas of Expertise
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Columbus, Ohio, USA
About

Jack Santora lives and works in Columbus, Ohio as an Exercise Physiologist at a medical fitness center. He has gained much experience working with post-op shoulder, hip, knee and various other surgeries, as well as, experience with complications such as arthritis, diabetes, fibromyalgia, chronic fatigue syndrome, hemophilia, and low blood volume. Jack also has experience working with more athletic populations from his time as a sports performance coach earlier in his career. He participated in soccer
up through the collegiate level and continued coaching the sport after. Wellness is his passion and he sees each client as a unique ...See All

Education

B.S. of Education in Exercise Science

Expert Academy on LiL
4 Completed Sessions
Last Session:
Mon Jun 26 2017 at 06:30 pm EST
Last Log-in:
Mon Jun 19 2017 at 06:12 pm EST
On Learn It Live Since:
Monday Apr 11, 2016
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About Jack Santora
Group Classes (2)
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This series will be an introduction to Self-Myofascial Release (SMR) and mobility using foam rolling techniques. Over the course of three sessions, we'll cover mobilities for the lower and upper extremities, as well as, thoracic and cervical spine. The class is intended to give you the beginning tools to improve the way your body moves and feels.
The symposium will be a blend of diabetes prevention or management using diet and exercise, as well as, the considerations to take when exercising with diabetes.
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