FREE
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13Sessions
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EnglishAudio Language
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Certification
Description
Discussion
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This Discussion Board is Available to Registered Learners Only.
Mat Yoga
Join me for this 30 minute slow flow class in which I will review the fundamentals of alignment and breath work using postures that flow together. All levels are welcome to join!
Additional Information
No class on 6/2/21
Program Details
{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class
About Kate Dusek
Kate Dusek
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...